verse 7a

James 4:7a  “Submit therefore to God.”

So, this is first. Humble yourself and go to Jesus for answers.  You will have to listen in your thoughts to hear an answer.

Second.  Don’t decide with your eyes and ears based on what you think is happening.

Third.  Jesus knows if there is or isn’t an unclean or evil spirit throwing thoughts at you. If there is, Jesus will show you how to resist.

Fourth.  If you do exactly what Jesus tells you to do, it should never take more than seconds to see God take action.  It’s not like a movie that takes tens of minutes or hours with a lot of shouting.